Local News & Advice

Keto No Bean Chili
Ingredients:2 lbs ground beef1 Vidalia onion½ green pepper2 small poblano peppers1 jalapeno2 Tablespoons of…

Keto No-Bake Carmel Cookies
No Bake Carmel cookiesIngredients:I stick butter1/3 cup gold monkfruit or brown truvia1 cup heavy…

Easy Keto Garlic Cream Sauce
Ingredients:2 Tablespoons butter2 Tablespoons olive oil3 Tablespoons minced garlic1 cup grated Parmesan Cheese6 ounces…

Keto Lemon Chicken Piccata
This is one of my favorite Keto meals. It is very tasty!Ingredients:2 boneless skinless…

Stafford Civil War Park
If you are a history buff, this park has some amazing take-ways. This is…